My body is sore. It feels good and I can tell changes are happening. Just cutting the junk out of my diet alone is making me feel a lot better. Today is Day 3 of P90X and I know it will be a struggle getting through it when I am already sore but I just have to push play and keep going.
As far as everything else goes I am getting really good at sticking to my daily plan of 3 and getting things out of my head. I still need to work at it for another 21 days so that it is automatic but I know I will get there. Unfortunately for me and for you I will be posting my before pictures of P90X soon.
=Dave
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